The Turkish bath was influenced by the ancient Roman baths and the traditional bathing culture of the Middle East. During the Ottoman Empire, this culture reached its peak. Turkish baths played an important role not only for physical cleansing but also for social interaction and spiritual relaxation.
The architectural structure of the Turkish bath creates a distinctive atmosphere. It usually consists of three main sections: temperature, warmth and coldness. In the warmth section, sweating is provided under high humidity and temperature. The warmth section is designed for rest and relaxation. The cold section is used for cooling the body. The interior decoration of the hammam is usually decorated with tile work, mosaics and marble details, giving it a mystical atmosphere.
Traditional rituals in a Turkish bath purify the body and soul. Visitors to the hammam usually start in the warmth section and after sweating, they receive services such as a scrub and foam massage. The scrub helps to remove dead skin cells and impurities, while the foam massage softens and revitalizes the skin. Hammam rituals not only relax the body, but also the mind and soul.
The mental and physical benefits of the Turkish bath are countless. After sweating in the temperature section, skin pores open and toxins are removed from the body. The scrub and massage cleanses and regenerates the skin. This process increases blood circulation, reduces stress and relaxes the muscles. After a visit to the hammam, there is usually a feeling of well-being and lightness.
The Turkish bath is a harmonious dance of body and soul. Visitors to the hammam cleanse their bodies with the effect of heat and humidity, while at the same time resting their minds. Traditional rituals provide spiritual and mental relaxation as well as cleansing the body. The Turkish bath experience, as in many cultures, involves the care of the body and soul.
The Turkish bath is a tradition that has thousands of years of history and still remains popular today. This ritual offers an opportunity not only for bodily cleansing, but also for spiritual and mental relaxation. Having this unique experience in a Turkish bath, where body and soul meet, can contribute to both physical and spiritual well-being. A visit to the hammam is the perfect opportunity to get away from the hustle and bustle of life and take time for yourself.
