What is Turkish Hammam? Turkish hammam is a ritual of cleansing and relaxation that traditionally takes place in a heated environment. Hammams, which are usually built in a round domed structure, work effectively with temperature and steam. At high humidity and temperature, the skin is cleansed and softened, while the body sweats and this way, toxins are excreted.
There are several steps of Turkish Hammam. First the clients enter a hot and humid room to warm up their bodies. In order to prepare their body, the clients take a hot water bath and then bubble massage is applied. Then a soft scrubbing with a dedicated bath glove is applied to remove the dead cells on the skin. The last phase is the cold water ritual and resting.
Do Your Research: To learn more about Turkish hammam experience you can look it up. It will make you feel more comfortable knowing which steps will be followed in the Hammam.
Choose the Right Hammam: There are different hammams in many cities and destinations. When making your hammam choice, be careful to choose an authentic and reliable bathhouse. You can get recommendations from local residents or hotels.
Hammam Hours and Pre-Booking: Turkish hammams provide service at certain hours. Please consider the operation hours when you are planning. Also, making a reservation before going to the hammam helps you skip any waiting process.
Hammam Preparation: Don't forget to take towels and slippers with you when you go to the bath. In addition, using special clothes such as loincloths provided by the hammam also makes the traditional experience more enjoyable.
Experiencing the hammam with a relaxed mind: Turkish hammam experience aims to find the balance between body and mind. Entering the hammam with a calm mind enables you to gain more benefit from the hammam experience. Relieve the stress and enjoy the experience Be Careful with the Temperature: the temperature and steam of Turkish hammam can be intense. Give yourself some time to relax while under hot environment. If you are going for the first time, it is important not to stay too long and drink water often.
Accept the Guidance of Experts: The Turkish hammam experience is usually guided by expert masseurs. Accept the guidance of these professionals and perform the bath steps with their guidance.
Take a Break When You Feel Tired: Turkish hammam can sometimes make you feel tired while cleansing your body. When you feel tired, do not hesitate to rest and move to the recreational area.
Feel the Traditional Flavors: After the Turkish hammam, trying flavors such as traditional Turkish tea can be an unforgettable experience. You can try one of these to compliment your relaxation after the hammam.
Relax After the Bath: Your body may need to rest after getting out of the hammam. For this reason, you can relax after the hammam and feel the effects of the experience on your body.
Turkish hammam offers a unique experience that provides balance between body and mind. The important thing for those who are going for the first time is to choose the right hammam, go prepared and accept the guidance of experts. By fully experiencing the Turkish bath experience, relieve tension and experience physical and mental purification. We wish you to have a pleasant and peaceful Turkish hammam experience!
